Name: Ale N Beef Stew
Ingredients: 1-2 lb beef chuck roast (cut into ½" cubes ); ¼ cup all-purpose flour; ¼ cup butter (softened); 1 cup beef stock; 1 cup beer; 2 tbsp grainy mustard; 3 in large carrots (peeled and cut into ½" slices ); ½ lb baby red potatoes (cutquarters); 3 large parsnips (peeled and cut into ½" slices); 1 1 onion (peeled and chopped); ¼ cup frozen peas

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Ale N Beef Stew

Cooking with Tupperware making Ale -n- Beef Stew in the Microwave Pressure Cooker

Ingredients

1-2 lb beef chuck roast cut into ½" cubes
¼ cup all-purpose flour
¼ cup butter softened
1 cup beef stock
1 cup beer
2 tbsp grainy mustard
3 in large carrots peeled and cut into ½" slices
½ lb baby red potatoes cutquarters
3 large parsnips peeled and cut into ½" slices
1 1 onion peeled and chopped
¼ cup frozen peas

Instructions

Sprinkle salt and pepper over beef cubes. Place into base of Microwave Pressure Cooker.
Mix together flour and butter to make a roux (thickener), set aside.
In a small bowl, whisk together stock, beer, and mustard; pour over beef. Stir in roux to distribute; lumps are ok.
Place cover on Microwave Pressure Cooker and secure. Microwave on high power 25 minutes. Remove from microwave and allow pressure to release naturally until pressure indicator fully lowers, about 10 minutes, before opening.
Remove cover, add remaining ingredients to Microwave Pressure Cooker and secure the cover. Microwave 20 additional minutes on high power.
Remove from microwave and allow pressure to release naturally until pressure indicator fully lowers, about 10 minutes, before opening. Serve warm in bowls with crusty bread.