Name: Beef and Broccoli
Ingredients: 1 ½ -2 lbs flank steak (cut into 4 quarters ); 1 tsp Steak and Chop Seasoning; 4 garlic cloves (peeled and minced); 1 ¾ cups beef stock (divided); ½ cup low-sodium soy sauce; 1 tbsp sesame oil; ¼ cup brown sugar; 3 tbsp corn starch; 1 14 oz bag frozen broccoli florets

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Beef and Broccoli

Cooking with Tupperware making Beef and Broccoli in the Microwave Pressure Cooker

Ingredients

1 ½ -2 lbs flank steak cut into 4 quarters
1 tsp Steak and Chop Seasoning
4 garlic cloves peeled and minced
1 ¾ cups beef stock divided
½ cup low-sodium soy sauce
1 tbsp sesame oil
¼ cup brown sugar
3 tbsp corn starch
1 14 oz bag frozen broccoli florets

Instructions

Season steak with seasoning and place in base of Microwave Pressure Cooker.
In a medium bowl, combine garlic, 11⁄2 cups beef stock, soy sauce, sesame oil and brown sugar. Pour over steak. Add extra stock if meat is not fully submerged. Seal and microwave on high power 30 minutes.
Remove from microwave and allow pressure to release naturally until pressure indicator fully lowers, about 10–15 minutes. Remove steak to a cutting board and pull apart using 2 forks.
In small bowl, whisk together corn starch and remaining 1⁄4 cup beef stock. Whisk into warm liquid in base of Pressure Cooker.
Stir frozen broccoli into liquid in Pressure Cooker. Seal and microwave on high power 5 minutes.